Vital knowledge about health, bodies, and growing up.
What are Wisdom Keepers?
A wise women knows that her body is strong and powerful. A wise woman knows how her body functions. A wise woman knows that her health is her responsibility.
The Wisdom Keepers is a class designed to teach girls to take responsibility for their own health.
We teach four basic pillars: Female Anatomy, Menstruation, Birth, and Informed Consent, with the underlying message of self compassion. Classes are taught according to age groups and material is age-appropriate and builds in detail as they grow.
This class is for pre/teen girls and young adult women that are looking for the wisdom in women's health with the support of a community. This class aims to change the narrative of how we approach women's health bydeveloping love and respect for our bodies, hosting uplifting body discussions, and learning the power of knowing you are the owner of your own body and mind.